WHAT IS FLOATING?
Float Therapy or Restricted Environmental Stimulation Therapy (R.E.S.T), is widely even called Sensory Deprivation. Our float tanks are filled with 10 inches of water and dissolved with 1,000 lbs of Epsom salt (Magnesium Sulfate), which allows a person to float effortlessly. The water is kept at skin-temperature, and the room is quiet and completely dark, creating a place for our bodies to be free from gravity and all stimulation from the outside world.
In the modern world, that we are living in can be overwhelming. Many people live at a fast pace and are distracted from technologies that we are surrounded with. It can be stressful, challenging, and pressuring. Floating allows us to disconnect from the world and removes these external distractions. Float is an effective and modern way to achieve a deep meditation and state of relaxation allowing the mind and body to rest.
Benefits of Floating
Floating is a wonderful tool to nurture your mind, body and spirit. Floating can help:
Reduce stress, anxiety, depression and PTSD
Improves blood circulation
Improves athletic performance
Alleviate muscle pain and tension
Promotes relaxation and meditation
Ease joints and reduce inflammation
Enhances mood and sleep quality
Skin smoothness from absorption of magnesium sulfate minerals